https://www.cbc.ca/news/canada/newfoundland-labrador/fly-fishing-school-1.6468764?__vfz=medium%3Dsharebar&fbclid=IwAR3jo4RY1uQYdk0tfksJVi...

Spent the day teaching ~170 kids how to cast, proper fish handling, conservation, flies & knots. NL Fly Fishing School in full swing!

https://youtu.be/DRbmhczrUs8 What a great day on the water with Dustin and Autumn from #ExploreNL .

May 20th is Demo day in Corner Brook at Twin Peaks Motor Sports. We’re doing free lessons, setting up a casting pond with some friendly...

Demo day with Outdoor pros at Sunshine park! May 1st rain or shine (hopefully shine!) lots of rods to try out, set up by your pro staff @...

A little piece from the heart in this months Atlantic Salmon Journal.

https://youtu.be/J9M6mCSrIsI 2 years ago we filmed & edited this show which inspired us to create our current tv series. What a ride!...

Here’s a link to an episode of Explore NL. We are fly fishing at Big Falls, Newfoundland & Labrador with hosts Dustin Parsons & Autumn...

A beautifully written piece by Dave Lank in the March/April 2022 issue of enRoute (photos by Adam Heffernan). It highlights one of the...

We've been working hard behind the scenes this year and have some big news! Season 1 of our fly fishing and hunting show, "Tight Loops...

Delighted to be published in France’s fly fishing & travel magazine “Voyages de Pêche” (February/March edition 2021). Article will be in...

"You can't force a passion, you can just share it." ~ Kastine Coleman I remind myself of this every time I bring my kids to the river....

I am constantly making snacks and eating them. Here's a delicious peanut butter chocolate bar (5 ingredients) that carried me through a...

I love salmon fishing. I love trips. But there's something nice about being back in your own kitchen! After a week in Labrador, the...

My 14 year old daughter Nevaeh and I took a trip to Flowers River Lodge to meet up with Terry and fish salmon for a few days. It was...

We planted a ton of herbs in the spring... they are all up now in full force, and after eating salad 10 days in a row now, I have come to...

These poppers are out of this world. When it comes to spicy food, we're not always on the same page...yet when these come on the menu,...

ME! I have just been told that I've made my "best muffin ever". Hahaha :) That's a big deal, since I really love muffins. I bake every 2...

Kastine's Granola recipe...the perfect fuel for long days on the water!